Is Kerry Wood, Dressing Healthy Salad, 12 Fl Oz GERD Friendly?
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Why it's not GERD friendly
- organic citric acid
- cheese cultures
- parmesan cheese
- black pepper
- garlic onion
- pasteurized cows milk
- balsamic vinegar
- +1 more
organic citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Non-gmo Olive Oil, Organic Tamari (Organic Soybeans, Salt, Organic Vinegar), Balsamic Vinegar, Water, Parmesan Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt And Enzymes), Garlic Onion, Organic Microgard, Black Pepper, Organic Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Kerry Wood, Dressing Healthy Salad, 12 Fl Oz is available at 1 retailer
About this product
Dressing · Bottle