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Is Kerrygold Grass-Fed Aged Irish Cheddar Cheese - 7oz Dairy Free?

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Description

This cheese offers a pronounced sharpness with a creamy, slightly crumbly texture and a lingering tang. Commonly used sliced on sandwiches, cubed for cheese boards, melted in grilled cheese or casseroles, and grated over pasta. Reviews widely note consistent flavor and good meltability, with occasional comments about firmness or saltiness.

Ingredients

Pasteurized Milk, Salt, Cheese Cultures And Enzymes, Pasteurized Milk, Cheese Cultures And Enzymes

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Kerrygold Grass-Fed Aged Irish Cheddar Cheese - 7oz | Spoonful