Is Kerrygold Grass-Fed Aged Irish Cheddar Cheese - 7oz Low FODMAP?
Description
This cheese offers a pronounced sharpness with a creamy, slightly crumbly texture and a lingering tang. Commonly used sliced on sandwiches, cubed for cheese boards, melted in grilled cheese or casseroles, and grated over pasta. Reviews widely note consistent flavor and good meltability, with occasional comments about firmness or saltiness.
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Description
This cheese offers a pronounced sharpness with a creamy, slightly crumbly texture and a lingering tang. Commonly used sliced on sandwiches, cubed for cheese boards, melted in grilled cheese or casseroles, and grated over pasta. Reviews widely note consistent flavor and good meltability, with occasional comments about firmness or saltiness.
Ingredients
Pasteurized Milk, Salt, Cheese Cultures And Enzymes, Pasteurized Milk, Cheese Cultures And Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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