Is kerrymaid butter Vegetarian?
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Ingredients
water, rapeseed oil, palm oil, reconstituted buttermilk (3%), salt (1.5%), emulsifier (mono - and diglycerides of fatty acids), preservative (potassium sorbate), acidity regulator (lactic acid), vitamin a&d, colour (beta carotene), flavouring. for allergens, see ingredients in bold. suitable for vegetarians this pack co typical value energy fat (of which sat carbohydrate (of which sup protein salt vitamin a vitamin d keep refrigerated for best before see lid 2kg e * butter contains 54g of saturated fat per 100g **ri-referen
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.