Is kerrymaid butter Dairy Free?
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Ingredients
water, rapeseed oil, palm oil, reconstituted buttermilk (3%), salt (1.5%), emulsifier (mono - and diglycerides of fatty acids), preservative (potassium sorbate), acidity regulator (lactic acid), vitamin a&d, colour (beta carotene), flavouring. for allergens, see ingredients in bold. suitable for vegetarians this pack co typical value energy fat (of which sat carbohydrate (of which sup protein salt vitamin a vitamin d keep refrigerated for best before see lid 2kg e * butter contains 54g of saturated fat per 100g **ri-referen
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.