Is Kershaw's The All Day Big Breakfast Low FODMAP?

Ingredients

Beans in Tomato Sauce (30%): Beans (53%), Water, Tomato Puree, Sugar, Modified Maize Starch, Glucose - Fructose Syrup, Salt, Onion Powder, Ground Paprika, Flavouring, Chopped Tomatoes (23%): Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride, Modified Waxy Maize Starch, Savoy Style Breakfast Potatoes (18%): Potatoes, Non-Hydrogenated Sunflower Oil, Sausages (15%): Pork (16%), Chicken (15%), Pork Rind, Water, Rusk (Fortified Wheat Flour (Calcium Carbonate, Iron, Thiamin, Nicotinamide), Salt, Raising Agent: E503ii), Chicken Fat, Chicken Skin, Seasoning (Fortified Wheat Flour (Calcium Carbonate, Iron, Thiamin, Nicotinamide), Salt, Wheat Gluten, Emulsifier : E450, E451, Flavour Enhancer: E621, Preservative: E223, Dextrose, Non-Hydrogenated Rapeseed Oil, Spice and Herb Extracts, White Pepper, Antioxidants: E301, E331), Soya Protein, Pork Protein, Dextrose, Beef Collagen Casing, Scrambled Egg (11%): Pasteurised Whole Egg, Water, Non-Hydrogenated Sunflower Oil, Modified Maize Starch, Skimmed Milk Powder, Lemon Juice, Salt, Ground White Pepper, American Style Breakfast Ham (3%): Reformed Pork (74%), Water, Salt, Dextrose, Potato Starch, Vegetable Protein (Soya), Stabiliser: E451, Preservative: E250, Antioxidants: E316

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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