Is ketchup mayo Dairy Free?
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Ingredients
Rapeseed Oil, Water, Liquid Sugar (Sugar, Water), 7% Tomato Purée, Spirit Vinegar, 4% Free Range Salted Egg Yolk, Modified Maize Starch, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Salt, Preservative: Potassium Sorbate; Caramelised Sugar Syrup, Onion Powder, All Spice, Preservative: Calcium Disodium EDTA; Ground Cinnamon, Paprika Extract, Ground Cumin. Allergy Advice: For allergens, see ingredients in bold.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.