Is ketchup mayo Vegan?
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Ingredients
Rapeseed Oil, Water, Liquid Sugar (Sugar, Water), 7% Tomato Purée, Spirit Vinegar, 4% Free Range Salted Egg Yolk, Modified Maize Starch, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Salt, Preservative: Potassium Sorbate; Caramelised Sugar Syrup, Onion Powder, All Spice, Preservative: Calcium Disodium EDTA; Ground Cinnamon, Paprika Extract, Ground Cumin. Allergy Advice: For allergens, see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.