Is ketchup mayo Alpha-Gal?
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Ingredients
Rapeseed Oil, Water, Liquid Sugar (Sugar, Water), 7% Tomato Purée, Spirit Vinegar, 4% Free Range Salted Egg Yolk, Modified Maize Starch, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Salt, Preservative: Potassium Sorbate; Caramelised Sugar Syrup, Onion Powder, All Spice, Preservative: Calcium Disodium EDTA; Ground Cinnamon, Paprika Extract, Ground Cumin. Allergy Advice: For allergens, see ingredients in bold.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.