Is Ketchup Protein Chips Dairy Free?
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Ingredients
Protein blend (soy protein concentrate, pea protein isolate), Sunflower oil, Tapioca starch, Water, Soy fiber, Beet powder, Dehydrated vegetables (tomato, onion, garlic), Salt, Yeast extract, Potato starch and dehydrated potato, Torula yeast, Natural flavours, Citric acid, Malic acid, Sodium diacetate, Paprika extracts, Spices and spice extracts, Soy lecithin, Potassium chloride, Sodium gluconate, Turmeric extract, Sucralose.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.