Is ketchup Gluten Free?
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Ingredients
per 1 tbsp serving 20 calories 0₁ 096 sat fat dv 160mg 79 sodium dv 4g total sugars yet since 1893 τοματο ketchup net wt 20 oz (1 lb 4 oz) 567g
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.