Is Keto Brownie Blondie Brownie -- 1 Pack Vegetarian?

Ingredients

Almond Meal, Prebiotic Fiber, Almond Butter, Chocolate Chips (Unsweetened Chocolate, Erythritol, Inulin, Resistant Dextrin, Cocoa Butter, Soy Lecithin, Natural Flavors, Stevia, Vanilla Extract), Whey Protein Isolate, Sunflower Lecithin, Coconut Oil, Erythritol, Almonds, Natural Flavors, Sea Salt, Monk Fruit Extract Contains: Tree Nuts, Soy, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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