Is keto duncan Dairy Free?

Ingredients

erythritol**, almond flour, allulose**, coconut flour, cocoa powder processed with alkali, chicory root fiber (inulin)**, unsweetened chocolate, less than 2% of: inulin**, resistant dextrin, modified tapioca starch, leavening (cream of tartar, sodium bicarbonate), salt, cocoa powder, cocoa butter, xanthan gum, natural flavor, nonfat dry milk, stevia sweetener (steviol glycosides), soy lecithin, steviol glycosides, whole milk powder, vanilla extract, contains: soy, milk, tree nut (almond, coconut), **excessive consumption may cause a laxative effect in sensitive individuals,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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