Is Keto Friendly VEggies Made Great Cinnamon Roll Muffins Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Description

A warm, spiced muffin offering moist, tender crumb and lightly aromatic profile, often described by reviewers as soft with a slightly cakey bite. Commonly eaten for breakfast, snack, or dessert, consumers report convenient reheating, varied sweetness preferences, and occasional inconsistency in texture or portion uniformity across packages; shipping experiences noted.

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Why it's not dairy free

cream
milk
unsalted butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Zucchini, Whole Eggs, Sunflower Seed Flour, Allulose, Carrots, Egg Whites, Soluble Corn Fiber, Unsalted Butter (cream [milk], Natural Flavors), , Corn Starch, Natural Flavors, Contains Less Than 2% Of: Leavening (baking Powder), Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernal Oil, Sunflower Lecithin, Natural Vanilla Flavor And Carnauba Wax), Flaxseed Meal, Cinnamon, Monk Fruit Juice Concentrate, Salt. D. Contains: Egg, Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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