Is Keto granola bar blueberry almond vanilla Vegan?

Ingredients

ALMONDS, ALLULOSE, SUNFLOWER SEEDS, COCONUT, SOLUBLE TAPIOCA FIBER, DRIED BLUEBERRIES, FLAXSEEDS, VEGETABLE GLYCERIN, PALM KERNEL OIL; NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT. 5% 14% 0% RESPONSIBLY SOURCED ALLERGENS: CONTAINS ALMONDS, COCONUT, TRACES OF MILK, PECANS AND OTHER TREE 5% NUTS. MADE ON EQUIPMENT THAT PROCESSES PEANUTS, TREE NUTS, SOY, MILK, EGG, SESAME. MAY CONTAIN NUT SHELL FRAGMENTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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