Is Keto Naturals Almond Flour Crackers Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cream
egg
milk
cheddar cheese
egg white
xanthan gum
butter

cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

Almond Flour (15%), Resistant Starch (tapioca), Egg White, Resistant Starch (rice), Cheddar Cheese (10%) (milk, Salt, Enzymes, Annatto (colour)). Butter (cream (milk]), Coconut Cream, Soy Protein, Coconut Oil, Nutritional Yeast, Xanthan Gum, Sesame Seeds, Flax Seeds, Baking Powder, Salt, Paprika (colour), Onion Powder (0.3%), Black Pepper, Rosemary, Garlic Powder. Contains: Tree Nuts (almonds). Soy, Egg, Sesame, Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.