Is Keto Peanut Butter Crunch Zero Added Sugar Ice Cream Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- unsweetened chocolate
- cream
- milk
- milk protein concentrate
- whole milk powder
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Water, Cream, Peanuts, Erythritol, Coconut Oil, Egg Yolks, Whole Milk Powder, Chicory Root Fiber, Milk Protein Concentrate, Milkfat, Unsweetened Chocolate, Sea Salt, Vegetable Glycerin, Cocoa Processed with Alkali, Tapioca Starch, Natural Flavors, Soy Lecithin, Steviol Glycosides, Gum Acacia, Guar Gum, Monk Fruit Extract. Contains: Milk, Egg, Peanut, Soy. *This product has been processed on equipment that processes milk, peanuts, tree nuts, and wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Bar