Is Keto Peanut Butter Crunch Zero Added Sugar Ice Cream Bars Dairy Free?

Ingredients

Calcium, Iron, Potassium, Water, Cream, Peanuts, Erythritol, Coconut Oil, Egg Yolks, Whole Milk Powder, Chicory Root Fiber, Milk Protein Concentrate, Milkfat, Unsweetened Chocolate, Sea Salt, Vegetable Glycerin, Cocoa Processed with Alkali, Tapioca Starch, Natural Flavors, Soy Lecithin, Steviol Glycosides, Gum Acacia, Guar Gum, Monk Fruit Extract. Contains: Milk, Egg, Peanut, Soy. *This product has been processed on equipment that processes milk, peanuts, tree nuts, and wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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