Is Keto Peanut Butter Crunch Zero Added Sugar Ice Cream Bars Gluten Free?

Ingredients

Calcium, Iron, Potassium, Water, Cream, Peanuts, Erythritol, Coconut Oil, Egg Yolks, Whole Milk Powder, Chicory Root Fiber, Milk Protein Concentrate, Milkfat, Unsweetened Chocolate, Sea Salt, Vegetable Glycerin, Cocoa Processed with Alkali, Tapioca Starch, Natural Flavors, Soy Lecithin, Steviol Glycosides, Gum Acacia, Guar Gum, Monk Fruit Extract. Contains: Milk, Egg, Peanut, Soy. *This product has been processed on equipment that processes milk, peanuts, tree nuts, and wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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