No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Keto Pint Peanut Butter Cup No Added Sugar Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, creamy frozen dessert featuring peanut butter cup flavor with swirls and chocolatey chunks; texture is dense yet scoopable. Commonly enjoyed straight from the pint, paired with coffee, or plated into sundaes. Reviewers note satisfying flavor balance, occasional icy spots, and variable distribution of chocolate pieces between pints across batches.

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Ingredients

Cream, Water, Peanut Butter Base (water, Peanuts, Sea Salt, Natural Flavor), Egg Yolks, Erythritol, Brownie Dough (erythritol, Almond Flour, Butter (cream, Salt), Cocoa Processed With Alkali, Natural Flavor, Water, Sodium Bicarbonate, Salt, Sunflower Lecithin), Peanut Butter (peanuts), Non-gmo Chicory Root Fiber, Milk Protein Concentrate, Non-gmo Tapioca Fiber, Vegetable Glycerin, Sea Salt, Non-gmo Guar Gum, Stevia Extract, Monk Fruit Extract, Non-gmo Gum Acacia. This Product Has Been Processed On Equipment That Sometimes Processed Nuts, Eggs, Milk, And Whey. No Significant Difference Has Been Shown Between Milk Derived From Cows Treated With Artificial Hormones And Those Not Treated With Artificial Hormones. Contains: Milk, Egg, Peanut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
NuttyChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Keto Pint Peanut Butter Cup No Added Sugar Ice Cream | Spoonful