Is Keto Pint Salted Caramel Almond Vegan?
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Ingredients
Cream, Water, Coconut Oil, Allulose, Whole Milk Powder, Almonds, Erythritol, Milk Protein Concentrate, Egg Yolks, Chicory Root Fiber, Milkfat, Unsweetened Chocolate, Olive Oil, Cocoa Processed With Alkali, Tapioca Starch, Natural Flavors, Sea Salt, Safflower Oil, Soy Lecithin, Locust Bean Gum, Guar Gum, Steviol Glycosides, Monk Fruit Extract, Annatto Extract (for Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.