Is Keto Pint Salted Caramel Almond Vegetarian?
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Ingredients
Cream, Water, Coconut Oil, Allulose, Whole Milk Powder, Almonds, Erythritol, Milk Protein Concentrate, Egg Yolks, Chicory Root Fiber, Milkfat, Unsweetened Chocolate, Olive Oil, Cocoa Processed With Alkali, Tapioca Starch, Natural Flavors, Sea Salt, Safflower Oil, Soy Lecithin, Locust Bean Gum, Guar Gum, Steviol Glycosides, Monk Fruit Extract, Annatto Extract (for Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.