Is Kettle and Fire, Beef Bone Broth & Chicken Bone Broth, 4-Pack, Keto Diet Friendly, Paleo Friendly, Whole 30 Approved, Gluten Free, contains Collagen, 10g of Protein, 16.9oz each Vegan?
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Ingredients
Chicken & Beef Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leeks, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Extract, Organic Bay Leaf), Organic Vegetable Broth (Organic Celery, Organic Green Pepper, Organic Onion, Organic Carrot, Organic Garlic, Organic Scallions, Organic Tomato , Organic Parsley, Organic Thyme, Organic Rosemary, Organic Basil, Organic Spices), Sea Salt, (Other Vary Based On Flavor)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.