Is Kettle Brand Air Fried Himalayan Salt Vegetarian?
Description
Air-fried kettle-style chips offer a crisp, airy crunch and a subtle mineral finish; commonly eaten as a snack, with sandwiches, or for dipping. Reviewers commonly note satisfying crunch and lower oiliness, while occasional comments cite small bag sizes, inconsistent chip size, and some minor breakage during shipping in some cases.
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Description
Air-fried kettle-style chips offer a crisp, airy crunch and a subtle mineral finish; commonly eaten as a snack, with sandwiches, or for dipping. Reviewers commonly note satisfying crunch and lower oiliness, while occasional comments cite small bag sizes, inconsistent chip size, and some minor breakage during shipping in some cases.
Ingredients
CALORIES, TOTAL FAT, SODIUM, TOTAL CARBOHYDRATE, PROTEIN, POTATOES, VEGETABLE OILS CANOLA, SUNFLOWER AND/OR SAFFLOWER), HIMALAYAN SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.