Is Kettle Brand Air Fried Kettle Cooked Air Finished Japaleno Low FODMAP?
Description
Crisp, kettle-cooked chips deliver a pronounced jalapeño spice with a light, airy crunch; commonly used as a snack, party chip, or sandwich accompaniment. Reviewers frequently note consistent crunch and genuine pepper flavor, while opinions vary on heat intensity and seasoning distribution across individual chips and occasional bag to bag variability.
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Description
Crisp, kettle-cooked chips deliver a pronounced jalapeño spice with a light, airy crunch; commonly used as a snack, party chip, or sandwich accompaniment. Reviewers frequently note consistent crunch and genuine pepper flavor, while opinions vary on heat intensity and seasoning distribution across individual chips and occasional bag to bag variability.
Ingredients
Potatoes, vegetable oils (canola, sunflower and/or safflower), salt, sugar, onion powder, spices, torula yeast, yeast extract, garlic powder, jalapeño pepper powder, natural flavors, parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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