Is Kettle Brand Air Fried Sea Salt & Vinegar Potato Chips Low FODMAP?
Description
Tangy, bright acidity and clean salinity complement a light, airy crunch from air frying. Commonly eaten straight from the bag, they’re used as sandwich toppers, picnic snacks, or dip companions. Reviewers note bold flavor and crisp texture, praising lighter mouthfeel while occasionally citing uneven seasoning or bag fill variation issues.
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Description
Tangy, bright acidity and clean salinity complement a light, airy crunch from air frying. Commonly eaten straight from the bag, they’re used as sandwich toppers, picnic snacks, or dip companions. Reviewers note bold flavor and crisp texture, praising lighter mouthfeel while occasionally citing uneven seasoning or bag fill variation issues.
Ingredients
Potatoes, Vegetable Oils (canola, Sunflower And/or Safflower), Vinegar Powder (maltodextrin, White Distilled Vinegar), Sea Salt, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.