Is Kettle Brand Chips Buffalo Bleu Krinkle Kut Potato Chips, 5 oz, (Pack of 15) Low FODMAP?


Ingredients
Potatoes, Vegetable Oil (Safflower, Sunflower Oil), Dried Cane Syrup, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Tomato Powder, Sea Salt, Autolyzed Yeast Extract, Garlic Powder, Natural Blue Cheese Flavor (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Natural Flavor), Onion Powder, Spices (Black And Cayenne Pepper), Natural Flavor (With Tapioca Dextrin, Rice Flour, Acacia Gum, Red Pepper Powder, Garlic Powder), Whey, Citric Acid, Maltodextrin, Dehydrated Parsley, Paprika Oleoresin (Color), Natural Butter Flavor (With Annatto And Turmeric), Natural Smoke Flavor, Contains Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


