No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Kettle Brand Organic Salt & Fresh Ground Pepper Potato Chips, 5 oz, (Pack of 15) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Organic Potatoes, Organic Safflower, Sunflower Oil, Organic Brown Rice Flour, Sea Salt, Organic Black Pepper, Organic Onion Powder, Yeast Extract, Organic Garlic Powder, Organic Jalapeno Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kettle Brand Organic Salt & Fresh Ground Pepper Potato Chips, 5 oz, (Pack of 15) is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SaltyPepperySpicySavory
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Kettle Brand Organic Salt & Fresh Ground Pepper Potato Chips, 5 oz, (Pack of 15) | Spoonful