Is Kettle Brand Potato Chip Cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

organic cream
milk
organic skim milk
organic sour cream powder
cheddar cheese
organic skim milk powder
natural flavour

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

organic skim milk

organic sour cream powder

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Potassium, calcium, iron, potatoes, vegetable oil, sugars (maltodextrin, sugar), organic skim milk powder, salt, cheddar cheese, organic sour cream powder (organic skim milk, organic cream, bacterial culture), onion powder, yeast extract, lactic acid, garlic powder, natural flavour, citric acid (for tartness), spice. Contains milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.