Is Kettle Brand Potato Chips Honey Dijon Low FODMAP?
Description
Thick, kettle-cooked chips deliver a pronounced, sweet‑tangy flavor with a bright, slightly sharp finish and sturdy, crunchy texture. Commonly eaten straight from the bag, served with dips, or paired with sandwiches and packed lunches. Reviewers praise the bold taste and crunch, though some note an intense sweetness and seasoning level.
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Why it's not low FODMAP
- onion powder
- garlic powder
- honey
- honey powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Thick, kettle-cooked chips deliver a pronounced, sweet‑tangy flavor with a bright, slightly sharp finish and sturdy, crunchy texture. Commonly eaten straight from the bag, served with dips, or paired with sandwiches and packed lunches. Reviewers praise the bold taste and crunch, though some note an intense sweetness and seasoning level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Honey Powder (Dried Cane Syrup, Honey), Mustard (Vinegar, Mustard Seeds, Salt, Turmeric), Salt, Garlic Powder, Onion Powder, Citric Acid, Spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Chips · Slice