Is Kettle Brand Potato Chips Variety Pack, Sea Salt, Sea Salt & Vinegar, Backyard BBQ, 16 Ct Vegetarian?

Ingredients

Sea Salt Ingredients: Potatoes, Safflower And/Or Sunflower And/Or Canola Oil, Sea Salt. Backyard Barbeque Ingredients: Potatoes, Safflower And/Or Sunflower And/Or Canola Oil, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Sea Salt, Maltodextrin, Citric Acid. Sea Salt & Vinegar Ingredients: Potatoes, Safflower And/Or Sunflower And/Or Canola Oil, Organic Dried Cane Syrup, Sugar, Salt, Maltodextrin, Paprika, Onion Powder, Yeast Extract, Tomato Powder, Torula Yeast, Garlic Powder, Chili Pepper, Natural Flavor (Including Smoke), Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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