Is Kettle Chips Thai Sweet Chilli Sharing Crisps Gluten Free?


Ingredients
Select Potatoes, Sunflower Oil, Rice Flour, Sugar, Sea Salt, Dried Yeast Extract, Dried Onion, Dried Garlic, Dried Spirit Vinegar, Ground Chilli, Dried Tamari Soy Sauce (Soy Beans, Salt, Spirit Vinegar), Dried Coriander, Dried Red Bell Pepper, Acidity Regulator: Citric Acid, Ground Fennel, Dried Lemon Juice, Natural Flavouring, Cayenne Chilli Extract, Dried Liquorice, Habanero Chilli Extract, Ground Star Anise, Paprika Extract For allergens see ingredients in bold.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


