Is Kettle Chips Thai Sweet Chilli Sharing Crisps Low FODMAP?

Ingredients

Select Potatoes, Sunflower Oil, Rice Flour, Sugar, Sea Salt, Dried Yeast Extract, Dried Onion, Dried Garlic, Dried Spirit Vinegar, Ground Chilli, Dried Tamari Soy Sauce (Soy Beans, Salt, Spirit Vinegar), Dried Coriander, Dried Red Bell Pepper, Acidity Regulator: Citric Acid, Ground Fennel, Dried Lemon Juice, Natural Flavouring, Cayenne Chilli Extract, Dried Liquorice, Habanero Chilli Extract, Ground Star Anise, Paprika Extract For allergens see ingredients in bold.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kettle Chips Thai Sweet Chilli Sharing Crisps is available at 4 retailers

About this product

Chips · Pouch