Is Kettle Cooked Baby Back Ribs Potato Chips Low FODMAP?


Ingredients
potatoes, vegetable oil (contains one or more of corn, cottonseed, sunflower), seasoning (sugar, salt, dextrose, onion powder, molasses, tomato powder, sodium diacetate, maltodextrin [from corn], spice, torula yeast, citric acid, natural flavors, disodium inosinate and disodium guanylate, garlic powder, extractives of aprika, smoke flavor), salt. stributed by publix super markets, inc., keland, fl 33802 publix.com intains a bioengineered food ingredient tee. complete satisfaction or
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.