No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KETTLE CORN, CRANBERRY & GRANOLA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SUGAR, CORN SYRUP, GRANOLA (WHOLE GRAIN OATS, SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL, WHOLE WHEAT), POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, TAPIOCA FLOUR, MALTODEXTRIN [MADE FROM CORN AND POTATO], CITRIC ACID, NATURAL FLAVOR), DEXTROSE, SOY LECITHIN, NATURAL FLAVORS (INCLUDING NATURAL CRANBERRY TYPE FLAVOR), SALT, MALTODEXTRIN (MADE FROM CORN), AND SKIM MILK.

Check KETTLE CORN, CRANBERRY & GRANOLA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

Good Thins Sea Salt Corn Snacks Gluten Free Crackers - 3.5oz

Fritos Corn Chips The Original - 9.25 Oz

Mission White Corn Tortillas 30 CT

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

About this product

Snack · Pouch

Flavor
SweetFruityTart
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? KETTLE CORN, CRANBERRY & GRANOLA | Spoonful