Is KETTLE CORN, WHITE CHEDDAR Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic nonfat milk
cultured milk
organic cheddar cheese
organic whey

organic nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN, SUNFLOWER OIL, EVAPORATED CANE CRYSTALS, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ORGANIC NONFAT MILK, SEA SALT, LACTIC ACID, NATURAL FLAVOR

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