Is Kettle & Fire Bone Broth Lemongrass Ginger Pho - 16.9 Fl. Oz. Vegan?
Description
Clear, aromatic broth offering bright citrusy and warming spice notes, a smooth mouthfeel, and moderate richness; commonly used as a ready-made pho base, simple soup starter, or simmered with proteins and vegetables. Reviewers cite convenient packaging, authentic flavor, quick preparation, and occasional comments about pronounced saltiness and portion size concerns.
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Description
Clear, aromatic broth offering bright citrusy and warming spice notes, a smooth mouthfeel, and moderate richness; commonly used as a ready-made pho base, simple soup starter, or simmered with proteins and vegetables. Reviewers cite convenient packaging, authentic flavor, quick preparation, and occasional comments about pronounced saltiness and portion size concerns.
Ingredients
Beef Broth (Water Beef Bones, Organic Onions, Organic Carrots, Organic Celery, Organic Parsley, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Bay Leaves, Organic Thyme, Organic Rosemary), Organic Coconut Aminos (Organic Coconut Nectar, Sea Salt), Organic Lemongrass, Organic Ginger, Organic Fermented Black Garlic, Sea Salt, Organic Lime Juice Concentrate, Organic Mushroom Extract (Organic Portobello Mushrooms, Organic Shiitake Mushroom, Water), Organic Apple Cider Vinegar, Organic Spices (Organic Cinnamon, Organic Anise, Organic Allspice), Organic White Pepper, Basil Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.