Is Kettle & Fire Butternut Squash Soup With Chicken Bone Broth Vegetarian?


Ingredients
Organic Chicken Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leeks, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Extract, Organic Bay Leaf), Organic Butternut Squash, Organic Coconut Milk (Organic Coconut Milk, Water, Guar Gum), Organic Tapioca Starch, Organic Honey, Less Than 2% Of Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Turmeric, Organic Nutmeg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


