No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kettle & Fire Chicken Broth Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Kettle & Fire chicken broth is a premium bone broth made with organic vegetables and free-range chicken bones. The broth is simmered for over 14 hours, ensuring a rich and flavorful taste. It is dairy-free, non-GMO, and gluten-free, making it suitable for a variety of dietary needs. Nutritionists often recommend this broth as part of a weight loss regimen due to its high-quality ingredients and nutrient content. Customers rave about its quality, using it in soups, roasts, and stews. Kettle & Fire chicken broth is a simple and nutritious way to enhance your meals and support your health.

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Ingredients

Organic Chicken Bone Broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushrooms, organic tamarind extract, organic bay leaves), Organic Tomato Paste, Organic Mushroom Extract (organic mushrooms), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kettle & Fire Chicken Broth is available at 2 retailers

Whole FoodsThrive Market

About this product

Soup · Liquid

Flavor
SavorySalty
Texture
Thin
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Kettle & Fire Chicken Broth | Spoonful