Is Kettle Foods, Chips Chip Potato Sea Salt Vinegar, 1.5 Ounce Low FODMAP?

Description
Bold tangy flavor with a bright acidic edge and savory finish; thick cut kettle cooked chips deliver a sturdy crunch and firm bite. Commonly enjoyed as an on the go snack, lunch item, or sandwich accompaniment. Customer reviews note consistent texture and pronounced taste, while some find it occasionally overpowering.

Description
Bold tangy flavor with a bright acidic edge and savory finish; thick cut kettle cooked chips deliver a sturdy crunch and firm bite. Commonly enjoyed as an on the go snack, lunch item, or sandwich accompaniment. Customer reviews note consistent texture and pronounced taste, while some find it occasionally overpowering.
Ingredients
Potatoes, Safflower, Sunflower, Canola Oil Whey, Salt, Cheddar Cheese (Pasteurized ,Milk, Cheese Cultures, Salt, Enzymes), Sugar, Buttermilk Powder, Maltodextrin, Sour Cream (Cream, Nonfat Milk, Cultures), Yeast Extract, Natural Flavors, Onion Powder Garlic Powder, Lactic Acid, Cultured Nonfat Milk, Spice, Paprika Extract (Color), Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


