Is Kettle Ridge Cut Jalapeno Jack Low FODMAP?

Ingredients

select potatoes, sunflower oil, dried monterey jack cheese (milk), dried mature cheddar cheese (milk), dried green bell pepper, sae salt, dried buttermilk, dried cream (milk), dried onion, dried spirit vinegar, yeast extract, dried whey (milk), ground cayenne pepper, dried jalapeno pepper, dried garlic, flavourings (milk), acid: citric acid, dried parsley, colour: paprika extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kettle Ridge Cut Jalapeno Jack is available at 1 retailer

About this product

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