This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kettle Ridge Cut Potato Chips Japanese Fried Chicken 165g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Potatoes, Sunflower and/or Canola Oil, Sugar, Salt, Yeast Extract, Natural Flavours, Spices (Celery, Black Pepper, Star Anise), Chicken Powder, Herbs (Thyme, Organo, Sage) Carob Powder, Food Acid (Citric), Natural Colour (Paprika Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kettle Ridge Cut Potato Chips Japanese Fried Chicken 165g is available at 1 retailer

Woolworths

About this product

Chips · Pouch

Flavor
SavorySpicyUmami
Texture
Crunchy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Kettle Ridge Cut Potato Chips Japanese Fried Chicken 165g | Spoonful