Is Kettle Roasted Garlic & Herb Sourdough GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- garlic powder
- white vinegar
- garlic
- roasted garlic
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Wheat Flour, Sourdough Starter (Stoneground Wholemeal Wheat Flour, Sourdough Culture), Vegetable Oil, Roast Garlic Filling (2.5%) [Roasted Garlic (Garlic, Canola Oil), White Vinegar, Sugar, Garlic Powder, Corn Starch, Lemon Juice], Salt, Vegetable Powders (Garlic, Onion), Sugar, Herbs (0.5%) (Oregano, Marjoram, Basil), Yeast. CONTAINS: WHEAT, GLUTEN. MAY CONTAIN: EGG, MILK, PEANUT, SESAME, SOY, SULPHITES, TREE NUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf