No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kettle Sweet Chilli And Sour Cream Potato Chips Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crunchy kettle-cooked crisps deliver pronounced sweet-heat balanced by creamy tang, offering a firm, ridged bite and visible seasoning. Reviewers commonly note bold flavor intensity and lasting crispness. Typically eaten straight from the bag, paired with sandwiches, or served with dips at gatherings; packaging is often mentioned for preserving texture quality.

Ingredients

Select Potatoes, Vegetable Oils (rapeseed Oil, Sunflower Oil)*, Sweet Chilli And Sour Cream Seasoning (sugar, Dried Sour Cream (milk), Dried Skimmed Milk, Dried Yoghurt (milk), Sea Salt, Dried Onion, Yeast Extract, Dried Chilli, Dried Red Pepper, Ground Paprika, Acidity Regulator: Citric Acid; Natural Flavouring, Dried Garlic, Dried Lemon). Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kettle Sweet Chilli And Sour Cream Potato Chips | Spoonful