Is Kettle Sweet Chilli And Sour Cream Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

dried skimmed milk
dried sour cream
milk
sour cream seasoning
dried yoghurt

dried skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Select Potatoes, Sunflower Oil, Sweet Chilli And Sour Cream Seasoning (sugar, Dried Sour Cream (milk), Dried Skimmed Milk, Dried Yoghurt (milk), Sea Salt, Dried Onion, Yeast Extract, Dried Chilli, Dried Red Pepper, Ground Paprika, Acidity Regulator: Citric Acid; Natural Flavouring, Dried Garlic, Dried Lemon). Contains Milk.

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