Is Kevin's natural foods Chicken Burrito Bowl Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

red bell peppers
roasted poblano chilies
green bell peppers
tomato juice
fire roasted tomatoes
tomato puree
tomatoes
diced tomato in puree

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Xanthan Gum, Black Pepper, Citrus Extract), Brown Rice (water, Brown Rice), Chipotle Chile Sauce (diced Tomato In Puree [tomatoes, Tomato Puree], Water, Fire Roasted Tomatoes [fire Roasted Tomatoes, Tomato Juice, Salt], Chicken Stock [chicken Stock, Salt], Roasted Poblano Chilies, Chicken Fat [water, Chicken, Carrots, Rosemary Extract], Spices, Tapioca Starch, Tamarind Puree [tamarind Pulp, Water], Dehydrated Onion, Coconut Sugar, Lime Juice Concentrate, Cilantro, Yeast Extract, Sea Salt, Dehydrated Garlic, Xanthan Gum), Shredded Cheddar & Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Green Bell Peppers, Red Bell Peppers. Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 12 ingredients contain GERD friendly depending on the source.

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