Is Kevins Natural Foods Korean Bbq Sauce - 7 OZ Gluten Free?
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Ingredients
Water, Coconut Aminos (Coconut Nectar, Water, Sea Salt), Prune Juice Concentrate, Apple Cider Vinegar, Sesame Oil, Coconut Sugar, Coconut Nectar, Sea Salt, Lemongrass Puree (Lemongrass, Water), Yeast Extract (Natural Flavor, Yeast Extract, Salt), Tapioca Starch, Cilantro, Dehydrated Garlic, Ginger, Sesame Seed, Dehydrated Garlic, Ginger, Sesame Seed, Dehydrated Onion, Spices, Shitake Mushroom, Xanthan Gum, Citric Acid, Monkfruit Extract, Stevia Leaf Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.