Is Kevin's Natural Foods Korean BBQ-Steak Beef Low FODMAP?
Description
Korean barbecue-style beef offers a savory, slightly sweet grilled flavor with caramelized notes. The texture is tender with moderate chew, slicing easily for various preparations. Commonly warmed and served over rice, added to sandwiches, salads, or used as a quick stovetop or grill entrée for weeknight meals and gatherings occasions.
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Description
Korean barbecue-style beef offers a savory, slightly sweet grilled flavor with caramelized notes. The texture is tender with moderate chew, slicing easily for various preparations. Commonly warmed and served over rice, added to sandwiches, salads, or used as a quick stovetop or grill entrée for weeknight meals and gatherings occasions.
Ingredients
Grass-Fed Beef (Beef, Water, Vinegar, Sea Salt, Lemon Juice Concentrate, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Black Pepper [May Contain Up To 15% Beef Broth From The Sous Vide Cooking Process]), Korean BBQ Sauce (Water, Coconut Aminos [Coconut Nectar, Water, Sea Salt], Coconut Sugar, Vinegar, Sesame Oil, Tapioca Starch, Lemongrass Puree [Lemongrass, Water], Yeast Extract, Ginger, Dehydrated Garlic, Spices, Cilantro, Dehydrated Onion, Shiitake Mushroom, Xanthan Gum, Sea Salt, Sesame Seeds, Monkfruit Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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