Is Kevin's Natural Foods Lemongrass Chicken Low FODMAP?
Description
Bright citrus-herb flavor with savory depth, featuring tender, moist pieces and a slightly sticky glaze. Commonly reheated for quick weeknight dinners, served over rice, noodles, or salads, and packed for lunches. Reviewers note agreeable seasoning and convenience, while some report occasional uneven seasoning or slightly chewy portions with mild spice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- granulated onion
- granulate garlic
- dehydrated garlic
- dehydrated onion
- coconut
- shiitake mushroom
- coconut sugar
- coconut nectar
- +1 more
granulated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Bright citrus-herb flavor with savory depth, featuring tender, moist pieces and a slightly sticky glaze. Commonly reheated for quick weeknight dinners, served over rice, noodles, or salads, and packed for lunches. Reviewers note agreeable seasoning and convenience, while some report occasional uneven seasoning or slightly chewy portions with mild spice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken (boneless Skinless Chicken Breast, Vinegar, Sea Salt, Lemon Juice Concentrate, Yeast Extract, Citrus Extract, Granulated Onion, Granulate Garlic, Black Pepper (may Contain Up To 15% Chicken Broth From The Sous Vide Cooking Process)), Lemongrass Sauce (coconut Milk (coconut Cream, Water), Water, Coconut Aminos (coconut Nectar, Water, Sea Salt), Coconut Sugar, Lemongrass Puree (lemongrass, Water), Ginger, Basil, Tapioca Starch, Lime Juice Concentrate, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Jalapeno, Spices, Apple Cider Vinegar, Shiitake Mushroom, Paprika, Yeast Extract, Lemon Peel, Xanthan Gum, Monkfruit Extract. Contains: Coconut.
Check Kevin's Natural Foods Lemongrass Chicken against your own diets in the app.
Take it with you
Scan to open Kevin's Natural Foods Lemongrass Chicken in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen