Is Kevin's Natural Foods Paleo Beef & Broccoli Stir-Fry GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus extract
  • beef
  • beef sirloin in beef broth cooked out as a result of the sous-vide process
  • chilies
  • roasted dehydrated garlic
  • dehydrated garlic
  • apple cider vinegar
  • +2 more

citrus extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

Keep checking with Spoonful

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Product Image

Description

Packaged stir-fry delivers savory, umami-forward sauce with tender protein pieces and crisp-tender vegetables, offering a balance of textures. Commonly used as a quick microwaveable or stovetop meal for weeknight dinners, reviewers note convenience and robust flavor while occasionally mentioning varying portion size and reheating consistency across several reheats and servings.

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Ingredients

Calcium, Iron, Potassium, BROCCOLI (BROCCOLI, WATER, VINEGAR, SEA SALT, ONION POWDER, MAGNESIUM OXIDE, XANTHAN GUM, BLACK PEPPER), BEEF SIRLOIN IN BEEF BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BEEF, WATER, VINEGAR, YEAST EXTRACT, ONION POWDER, SEA SALT, BLACK PEPPER, CITRUS EXTRACT), STIR FRY SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], COCONUT NECTAR, SHERRY WINE, PRUNE JUICE CONCENTRATE, ROASTED SESAME OIL, APPLE CIDER VINEGAR, VINEGAR, CHICKEN STOCK [CHICKEN STOCK, SALT], SHIITAKE MUSHROOM, TAPIOCA STARCH, DEHYDRATED GARLIC, YEAST EXTRACT, SMOKED ONION, ROASTED DEHYDRATED GARLIC, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GINGER, CHILIES, SPICES). CONTAINS: SESAME.

Check Kevin's Natural Foods Paleo Beef & Broccoli Stir-Fry against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSalty
Texture
TenderJuicy
Commonly used for
Meal PrepLunchOn The Go